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Quit Smoking

Hypnosis for smoking provides a wonderful release from cigarettes.

It is easy and effortless. There are no cravings for cigarettes afterwards. If you are 100% committed to giving up cigarettes and smoking and you genuinely, truly hate smoking, hypnosis is a pleasant, easy way to quit.

If it simply seems like a good idea to “try” hypnosis and/or you are advised to give them up but are not entirely committed to quitting then it is not a suitable approach for you.

Remember you cannot be made to do anything against your will when you are in a state of hypnosis. Once prepared to give up smoking, come in for your session in a relaxed state and ask your hypnotist to answer any questions you may still have about hypnosis.

Why Stop Smoking?

Within 20 minutes of the last cigarette:

Blood pressure adjusts to normal levels, pulse rate and body temperature adjust to normal levels

8 Hours:

Carbon monoxide level drops to normal, oxygen level in blood increases to normal.

24 Hours:

Significant reduction in chance of a heart attack

48 Hours:

Nerve endings start to re grow, the ability to smell and taste improves.

72 Hours:

Lung capacity begins to increase.

2 Weeks to 3 Months:

Circulation in the body improves, walking becomes easier, lung function increases up to 30%.

1 to 9 Months:

Incidence of coughing, fatigue, shortness of breath decreases. Cilia re grows in the lungs, increasing ability to handle mucous, clean the lungs and reduce infection.

5 Years:

Lung cancer death rate for average smoker (one pack per day), decreases from 137 per 100,000 people to 72 per 100,000 people.

After 10 years, rate drops to 12 deaths per 100,000 or almost the rate of a person who never smoked.

10 Years:

Pre-cancerous cilia are replaced. Other cancers such as those of the mouth, larynx, esophagus, bladder, kidney and pancreas decreases.
All of these benefits are lost if just one cigarette a day is smoked!

stop-smoking

Quit Smoking Success Stories

To Quit Smoking Call Today on
091 720145 / 086 8234337